God

Conversations About a Dog Collar – a BBC Pause for Thought

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Here’s the text for the 31 March 2025 “Pause for Thought” I offered on the Breakfast Show with Scott Mills on BBC Radio 2. Listen here.

St. Patrick’s Day was a fortnight ago, but I still have memories of childhood warnings: “if you don’t wear green, leprechauns will sneak up and pinch you!”

I’ve not had any leprechaun-issues lately, but I sometimes wear a piece-of-clothing that does attract attention. My clergy dog-collar – the white-strip-of-plastic around my neck that announces: “I’m a minister; come talk to me!”

And people do. I can’t tell you the number of women and men who’ve sidled up to me, with suggestive grins, and whispered: “Bless me, Father, for I have sinned.”

I guess we all have our types.

What I don’t love about wearing my collar is how people tidy themselves up around me, in false ways. Someone will cuss, for example, then apologise. I’m like, “Please. It doesn’t bother me. Jesus cusses in the Bible, so just talk like you talk”.

What I do love about wearing my collar is how strangers sometimes trust me with what-they’re-going-through. Their big questions about love, tragedy, life’s purpose. On the train recently someone asked me: does everything happen for a reason? I said: I think so, but the reason’s not always God: sometimes it’s a war-mongering dictator or the simple-fact that we humans can occasionally be muppets.

In addition to being a Christian minister, I love being a member of the 12-step-addiction-recovery-community. Together we wrestle with life’s challenges. As people of many faiths and none, we search for a sober spirituality. In Alcoholics-Anonymous, I don’t wear my dog-collar. I’m there as an addict-among-addicts, in need of help as much as I offer it.

The wisdom of 12-step-community says that our problem isn’t merely the stuff we’re addicted to – be it alcohol, edibles, porn, sex, shopping, our social-media-feed. Our problem is actually much deeper: it’s a spiritual problem, we believe, and to be healed, we need a spiritual solution: God, a Higher-Power.

But the genius of 12-step-community is that no specific-higher-power is mandated. We’re invited to discover the God-of-our-own-understanding, who might be found in Church or Sea-Swimming or Science or Solitude – or all of the above.

The only strong suggestion I’d offer for that divine treasure hunt, whether we’re addicts or not, is to choose a higher-power who isn’t an Old-Jackass, or a Violent-Tyrant, or a Sneaky-Leprechaun – because Lord knows those kinds of false-gods never helped anybody get free.

And if you’re searching for a loving, freeing God – but haven’t found them yet – don’t worry, you’re very welcome to borrow mine, for as long as you need.

New Every Morning – a BBC Pause for Thought

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Here’s the text for the 17 March 2025 “Pause for Thought” I offered on the Breakfast Show with Scott Mills on BBC Radio 2. Listen here.

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Last Christmas I visited my family in my hometown of Memphis, Tennessee. My sister Brooke said: “Trey, my Christmas present for you this year is: we’re going on a pilgrimage together ­­– to the tattoo parlor.”

Brooke is a tattoo veteran: it was her fifth time getting inked. I, however, was a virgin: under-the-needle for my very first time – though I hear once you start, you can’t stop.

I almost got tattoed at uni. Over the course of one term, I came out as gay, had a beautifully-weird God-encounter, and ­– despite my parents’ protests­ – I swerved from reading medicine to reading theology. I wanted to celebrate all that ­– but I couldn’t figure out a tattoo that’d do the trick. I thought maybe a cross, and a man-breaking-free-from-chains, and a rainbow flag, and a bible verse.

But that all felt a bit much, so I didn’t go through with it. Not then nor during any of the other rites of passage over the next three decades: kissing a boy for the first time, getting ordained, getting married (not to the first boy I kissed), getting sober, moving to Britain, and on and on.

I turn fifty this year. And Brooke said, “it’s time for your tattoo, and we’re going together”.

She celebrated 12 years cancer-free by getting a lyric inked on her arm ­– “measure in love” ­ from the musical RENT.

I decided on three different words, now permanent on my wrist:

new every morning

It’s a mantra I started praying when I got sober. A clue that the best life is in the present moment. “One day at a time” we say in 12-step-recovery. New every morning, new every minute, new every single breath.

It’s also part of a Bible verse that reads: “The steadfast love of the Lord never ceases. God’s mercies never come to an end: they are new every morning. Great is your faithfulness, O God.”

That is a statement of trust … and especially radical because it’s in the biblical book of Lamentations, this long-list of personal suffering, global injustice, the break-down of integrity. Lamentations was inked 2600 years ago but still rings true today. Basically: Things are royally messed up, God, but new every morning is your love.

Given my personal tendency to mess up, I need that assurance. I wake up, I clean my teeth, I see my tattoo and I remember – not only that I am new every morning, but, more importantly, I believe, God’s love is. Permanent, eternal, tattooed onto my skin, into my heart. Inscribed forever into the life of every single thing.

Gratitude Lists – a BBC Pause for Thought

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Here’s the text for the 2 December 2024 “Pause for Thought” I offered on the Breakfast Show with Zoe Ball on BBC Radio 2. Listen here.

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Last Thursday in America was Thanksgiving Day, when families and friends travel great distances simply to eat together. I love Thanksgiving because it’s not super-commercialized. It’s like Christmas, but without the price of entry. You don’t have to buy anybody anything. The only gift expected is sitting down for a common meal.

Which doesn’t always feel like a gift ­­– family dynamics can play out, especially this year when families, like mine, are divided by their votes in the recent election.

But Americans have developed a remedy for that, at least a temporary one: the practice of counting our blessings. It’s Thanksgiving tradition to go around the table, naming something we’re thankful for. Everybody participates, from your cantankerous-great-uncle to your fringy-cringy-cousin.        And also you.      It’s a beautiful thing.

The first year we lived in the UK, me and my English husband hosted Thanksgiving for our British friends. Jonathan cooked a turkey, prepared my grandma’s homemade-stuffing, baked a pumpkin-pie.

My contribution was inviting guests to express their thankfulness. The Brits didn’t see it coming. I said: As we tuck in, can everybody share a gratitude?

Immediately there were eye-rolls, a silent-but-visceral resistance. My friend Ash, a brilliant theologian but also a-bit-of-a-clown, said: How very American.

I said: Ash, it’s my party, let’s start with you: what are you thankful for? He responded in a Jack-Whitehall-kind-of-way: I’m thankful for these mashed potatoes.

Hannah, Ash’s wife, said: Ash, come on! And then she shared a sincere gratitude. And to my astonishment, everyone followed suit, offering thanksgiving for unexpected love, a clear diagnosis, a second chance. By the time we made it round the table, there were even a few tears for all the gratitude. Ash even made a second-attempt.

Of course, giving-thanks transcends national boundaries. And it’s the heart of many spiritual communities.

Christian writer Frederick Buechner says gratitude is about acknowledging the things we “can only be given” – things “we can’t bring about ourselves any more than we can bring about our own birth.”

In Alcoholics Anonymous, some folks write a gratitude list in the mornings. We find naming concrete things to be helpful: thanks for the breath in my lungs, for sobriety, for the coffee in my cup. Gratitude doesn’t fix our problems, but it does increase our freedom to take each day as it comes.

So whatever your country-of-origin, your spirituality or none: Happy Thanksgiving. May we count our blessings and be truly grateful.

Searching the rubble for life – a BBC Pause for Thought

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Here’s the text for the 16 September 2024 “Pause for Thought” I offered on the Breakfast Show with Scott Mills on BBC Radio 2. Listen here.

In our thirties, my friend Kimberly and I went on a Costa-Rican-holiday – beaches, rainforests, volcanos. Absolutely-stunning. A few days into our trip, though, Kimberly’s mom called and said: “Honey, I don’t know how to tell you this: your house burned down last night. Can you get home?”

Kimberly was in-shock, but somehow we packed, drove the jungle roads, and caught the only flight back that day. Around midnight we got to her house, which didn’t seem that damaged. The front-porch, the windows … covered-in-soot but intact. But then, we realised, the back-half of the house was almost-completely-gone. Like a volcano had erupted in the kitchen and consumed everything.

The next morning, friends and family gathered. We hugged, cried, and crawled through the rubble – searching for anything salvageable. Not much was. I remember her grandfather’s pottery collection in a heap of ruined shards.

We did find some valuables that Kimberly had desperately hoped to hold onto: her journals, picture-albums, and I’ll never forget when she opened a charred cupboard and yelled: “Yes! It’s a miracle! My Sex in the City DVDs are saved!”

Everyone burst into laughter.

Later we had a worship-service, in the garden: we moved bricks from the collapsed walls to build an altar. And people of different faiths and none crowded around it to pray and sing. Behind us, the burnt-out-shell of the house.

There’s a picture of some of us on that heart-breaking day, and in the picture we’re mostly smiling. Which seems ridiculous, but I remember it, and our smiles were real. We weren’t happy, of course, but we did feel an atmosphere of the goodness of friends – and the nearness of God. Which didn’t make the tragedy easy, especially for Kimberly. But that goodness, that nearness, that grace, did help her go into-the-pain-and-through-it instead of trying to shortcut-around-it.

A old Christian hymn says: O God, O Joy that seeks me through pain, I cannot close my heart to thee.

I don’t believe God sends us suffering. Some say “everything happens for a reason”. And I’m like: Yeah, but the reason’s not always God – sometimes it’s shoddy-wiring, a war-loving-dictator, or simply the fact that human-beings can be total muppets. Including me.

God doesn’t send tragedies, but God meets us in them, actually experiences our pain, and searches the heart-broken rubble with us for the life worth holding onto.

The Real Me: a BBC “Pause for Thought”

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Here’s the text for the 26 Feb 2021 “Pause for Thought” I offered on the Early Breakfast Show with Jane Middlemiss on BBC Radio 2. You can listen to the audio clip here on the BBC website.

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The Real Me is sort of a weird person, and so I know this is a bit unusual: I see a spiritual director every month. She’s a mixture of therapist, mystic, personal trainer, and general straight-shooter.

For example, she tells me how much God loves me, but in the next breath, how full of rubbish I can be at the same time. The real me is apparently wonderful and also quite a mess.  

But welcome to being human! This is us – we’re a mix of things that don’t seem to go together but actually do. We’re courageous and yet we colossally screw up. We’re luminous but a mere pixel in the universe. Beautiful and broken ­­– not either/or but both/and. And life is about navigating these double-truths. 

I remember experiencing this in my mid-twenties on a gay cruise in the Caribbean. A cruise is not my general idea of a good time, but my then-boyfriend, a jazz singer, was playing a concert on board and I went along for free. Free is my idea of a good time.  

It was a week of sun, cocktail parties, and dancing until dawn on the Lido deck.

One afternoon at the pool, I got chatting to a woman who turned out to be the chaplain on board. When she discovered I was a minister, too, she asked me to help with the worship service that day, which was Ash Wednesday.  

Ash Wednesday’s the first day in the season of Lent, which began last week ­– a time when Christians remember what it means to be real.

And to get started, we mark our foreheads with dirt crosses and, though we’re still alive, we hear the words: remember that you are dust and to dust you shall return. It’s one of those weird double-truths: You’re going to die, but you’ll be okay. 

Later that evening hundreds of folks gathered in the ship’s rooftop bar and we put ashes on each other’s faces. I remember old men in wheelchairs, two women partnered for 60 years, and loads of fresh-faced university students with their whole lives before them. All of us crowded in to mark the glorious weirdness of being human, the truth we’re all facing in these pandemic days: we’re going to die, and here’s to life. 

The worship service in the bar flowed onto the dance floor that night. Our bodies pulsing in the light of the moon, you could still see the ashes on people’s faces, shining in the dark.