<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
	xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"
	xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
	xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"
	xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
	>
<url><loc>https://recoveringcontrolfreak.org/2026/04/20/it-is-solved-by-journeying-a-bbc-pause-for-thought/</loc><news:news><news:publication><news:name>Recovering Control Freak</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-20T19:53:42+00:00</news:publication_date><news:title>“It is solved by journeying”– a BBC Pause for Thought</news:title><news:keywords>nature, travel, writing, blog, hiking</news:keywords></news:news></url></urlset>